0
Your cart

Your cart is empty

Browse All Departments
Price
  • R250 - R500 (2)
  • -
Status
Brand

Showing 1 - 2 of 2 matches in All Departments

Two Minute Warning (Blu-ray disc): Charlton Heston, John Cassavetes, Martin Balsam, Beau Bridges, Marilyn Hassett, David... Two Minute Warning (Blu-ray disc)
Charlton Heston, John Cassavetes, Martin Balsam, Beau Bridges, Marilyn Hassett, … 1
R434 Discovery Miles 4 340 Out of stock

1970s disaster thriller starring Charlton Heston and John Cassavetes. A psychopath armed with a hunting rifle goes on a sniping spree. When the sniper's two-minute warning shots ring out at a crowded football stadium, panic erupts among the 91,000 sports fans present. Heston plays the police captain on the killer's trail, while Cassavetes leads the SWAT team.

Smoking - Why to Quit How to Quit How to Keep Your Kids From Smoking (Paperback): Jack Klugman, Muriel L Crawford Smoking - Why to Quit How to Quit How to Keep Your Kids From Smoking (Paperback)
Jack Klugman, Muriel L Crawford
R412 Discovery Miles 4 120 Ships in 10 - 15 working days

Now, a fact-filled new book gives smokers of any age the information, instruction, and inspiration they need to clear dangerous tobacco smoke from their lives and the lives of those around them. Smoking: Why to Quit, How to Quit, How to Keep Your Kids From Smoking is an indispensable resource that not only focuses on how to quit, but provides a wealth of compelling data on the many reasons to quit now and forever. The book includes a foreword by celebrated actor Jack Klugman, a former smoker who battled and survived cancer caused by his smoking. The work of medical writer Muriel L. Crawford, who has studied the subjects of smoking and addiction for over thirty years, this easy-to-read, eye-opening book will educate you about the dangers and disadvantages of smoking or other tobacco use; convince you to quit tobacco use; and show you the best ways to quit, including how to prepare to quit and how to overcome nicotine addiction and the habits that trigger smoking. In addition, it will provide parents with the vital tools they need to convince their children not to smoke. Divided into three sections, the book first comprehensively clarifies the dangers from smoking and secondhand smoke exposure, detailing with scientific rigor the numerous severe effects of smoking such as disability and early death; blood vessel diseases; heart disease; stroke; cancer; lung disease; mental disorders; digestive tract disorders; fires; and more. Drawing from her extensive background in the field, Crawford compiles evidence that is impossible to ignore. From there, Crawford lays out a sound plan for quitting tobacco, from coming to the decision to quit through remaining a nonsmoker for life. Covering everything from motivation to the many benefits of quitting, the author also shows how to guard against negative fallout, like weight gain. The strategy for quitting includes avoiding temptation, overcoming nicotine addiction, and conquering habits that trigger smoking urges. Following this, Crawford offers a method to help ensure that your children do not start smoking. Based on numerous scientific studies, Smoking: Why to Quit, How to Quit, How to Keep Your Kids From Smoking is certain to help smokers make the life-changing choice to forever banish cigarettes from their lives, and enjoy the many rewards of a healthy lifestyle for years to come.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Barbie - 4K Ultra HD + Blu-Ray
Margot Robbie, Ryan Gosling Blu-ray disc R767 R513 Discovery Miles 5 130
Catan
 (16)
R1,150 R889 Discovery Miles 8 890
Mellerware Swiss - Plastic Floor Fan…
 (1)
R348 Discovery Miles 3 480
Nicki Minaj Minajesty Eau de Parfum…
R1,712 R879 Discovery Miles 8 790
MyNotes A5 Geometric Caustics Notebook
Paperback R50 R42 Discovery Miles 420
Higher
Michael Buble CD  (1)
R172 Discovery Miles 1 720
The End, So Far
Slipknot CD R498 Discovery Miles 4 980
Cable Guys Controller and Smartphone…
R399 R359 Discovery Miles 3 590
A Pocketful Of Happiness - A Memoir
Richard E. Grant Paperback R390 Discovery Miles 3 900
Peptine Pro Canine/Feline Hydrolysed…
R369 R299 Discovery Miles 2 990

 

Partners